Question : Which of the following contains the highest amount of Vitamin C?
Option 1: Capsicum
Option 2: Tomato
Option 3: Grape
Option 4: Lemon
Correct Answer: Lemon
Solution : The correct option is Lemon.
Many fruits contain vitamin C, with citrus fruits being the most well-known source. Vitamin C is particularly abundant in oranges, grapefruits, lemons, and limes. It is essential for collagen production, wound healing, immune system support, and non-heme iron absorption from plant-based meals.
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