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    which of the following does not help in stress management

    shashi raja 27th Dec, 2024
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    Answer (1)
    pavani lekkala 28th Dec, 2024

    Hi,

    It sounds like you're looking for ways to manage stress. Here are a few activities that are known to help reduce stress, along with one that generally does not:

    1. Exercise :

    2. Meditation and Mindfulness :

    3. Healthy Eating :

    4. Procrastination :

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