Question : Which of the following is a macromineral needed in large amounts by the human body?
Option 1: Iron
Option 2: Zinc
Option 3: Iodine
Option 4: Phosphorus
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Correct Answer: Phosphorus
Solution : The correct option is Phosphorus .
Phosphorus is a macro mineral that is needed in relatively large amounts by the human body. It plays essential roles in various biological processes, such as bone and teeth formation, DNA and RNA synthesis, energy metabolism and acid-base balance. Phosphorus is commonly found in dairy products, meat, fish, poultry, nuts and whole grains.
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