Question : Which of the following statements is true?
Option 1: Dehusked cereals and pulses are more nutritious.
Option 2: Whole-grain cereals and pulses are more nutritious.
Option 3: Processed cereal products are nutrient-dense.
Option 4: Breakfast cereals are nutrient-dense.
Correct Answer: Whole-grain cereals and pulses are more nutritious.
Solution : The correct option is Whole-grain cereals and pulses are more nutritious .
Because they contain all three components of the grain or pulse, including the bran, germ and endosperm, which are rich in vitamins, minerals, and fibre, whole grain cereals and pulses are more nutrient-dense than cereals and pulses that have been dehusked.
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