Question : Which of the following vitamins help in the absorption of calcium ?
Option 1: Vitamin A
Option 2: Vitamin D
Option 3: Vitamin B
Option 4: Vitamin C
Correct Answer: Vitamin D
Solution : The correct option is Vitamin D
Vitamin D is a vitamin that aids in calcium absorption. Vitamin D is important for the absorption of calcium from the intestines into the bloodstream, which is required for healthy bones and teeth. Additionally, vitamin D supports calcium balance in the body and helps regulate calcium levels in the blood.
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