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Question : Which of the following vitamins helps our body to use calcium for bones and teeth?

Option 1: Vitamin C

Option 2: Vitamin D

Option 3: Vitamin A

Option 4: Vitamin E


Team Careers360 10th Jan, 2024
Answer (1)
Team Careers360 19th Jan, 2024

Correct Answer: Vitamin D


Solution : The correct answer is vitamin D.

Calcium is one of the primary components of strong bones and teeth, and vitamin D aids in the body's absorption of this mineral. Thus, vitamin D aids in the prevention of osteoporosis, a condition that weakens, thins and increases the risk of bone fractures. Sources of vitamin D are red meat, egg yolks, oily seafood, etc.

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