Question : Which vitamin is synthesised in the presence of sunlight in our body?
Option 1: Vitamin B
Option 2: Vitamin C
Option 3: Vitamin D
Option 4: Vitamin A
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Correct Answer: Vitamin D
Solution : The correct answer is Vitamin D.
Our bodies produce vitamin D when exposed to sunlight. The human skin's epidermal layer is where vitamin D is primarily synthesised when exposed to sunlight. The human body needs vitamin D to absorb calcium and phosphorus, both of which are necessary for strong bones. Since it is produced by the body when exposed to sunlight, Vitamin D is also known as the sunshine hormone.
Related Questions
Question : Due to deficiency of which mineral/vitamin do the glands in the neck appear swollen?
Question : The vitamin is very labile and easily destroyed during cooking as well as storage
Question : Match List -I with List - II and choose the correct response :
| List - I | List - II |
| a. Vitamin |
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