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Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Course Overview
For the comfort of the applicants, the Fitness Management Certification is specifically designed to give the individual a blend of understanding of business concepts and fitness instruction so they may service, motivate, and counsel various clients in an effective manner.
Fitness Management Classes are organised into six chapters that cover a variety of fitness management topics, such as the concept of fitness and wellness and their importance in modern society, a holistic approach to managing health and fitness that includes diet and exercise (both aerobic and anaerobic), all of which are covered in the Fitness Management Certification Syllabus.
All students get a Fitness Management Certification by Manipur University, Imphal under the Swayam Initiative by the Government of India.
The Highlights
- Provided by Manipur University
- Online course
- 8 weeks course
- Shareable Certificate
- Expert Lectures
Programme Offerings
- video lectures
- Study Materials
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Manipur University, Imphal |
Eligibility Criteria
Educational Qualification
Candidates appearing or appeared for qualifying exams.
Certificate Qualifying Details
E-certificates will be issued to all such participants who have an average weekly assessment score of 40% or more and final exam score is 40% or more.
Work experience
Work Experience is not required to get enrolled into this certificate course.
What you will learn
A thorough knowledge and skill to change and inspire the lives of others through a strong understanding of physical exercise techniques, proper nutrition, etc. is required and is precisely what is provided by Fitness Management Training to students who take the Fitness Management Certification Course and want to work for a fitness or recreation facility or start a business in the field of fitness management you can further look at Health Fitness And Medicine Certification Courses.
After completion of this Fitness Management Certification, the learning outcomes includes:
- To identify the regime of hydration and dehydration
- Explore Nutrition - Caloric Consumption and Sports Drink
Who it is for
There shall be good job opportunities if the relevant students apply for Fitness Management Online Course:
Admission Details
The admission for the certificate course in Fitness Management Certification starts soon and students are requested to enrol(Done) by following steps:
Step 1: Visit the official website
Step 2: Fill up the application form
Step 3: Upload all necessary documents
Step 4: Pay the required fee online (if you need certification)
The Syllabus
- Concept of Fitness and Wellness and their significance in Modern times
- Scope of Fitness Trainer And Health and Fitness Component
- Health Screening- Health Conditions that affect Physical Activity and Medication
- Client Preferences, Expectations and Life Style information
- Physical Screening and General Principles of Training
- Training consideration while selecting nature of exercise and Understanding suitability and forms of exercise for fitness
- Types of exercise: Calisthenics, Aerobics and Dance, Weight Training, Yoga and Other forms of Exercise
- Designing fitness program for-Sedentary and active population for Different Age groups and Different fitness levels
- Designing Weight Reduction training
- Fitness and Rehabilitation Training Consideration for-Obese age adult and Diabetic Subjects
- Nutrition- Caloric Consumption, Weight variation due to dietary habit, Physiological and Metabolic changes during exercise
- The energy support in aerobic and anaerobic activity
- Relationship of Exercise with heart rate, equation for calculating heart rate zones for various exercises intensities
- Recommended nutritional intakes, Dietary guidelines and Nutrient needs for people with different life style and Sport
- Selection of training organization of trainer and Layout of Health Clubs and fitness centre
- Procurement of Equipments and their maintenance in Personal Management and Legal Responsibilities
- Facilities
- Equipments
- Supervision
- Instruction and Safety Guidelines
- Exercise recommendation and testing
- Indemnity Bond
- Legal formalities prior to conducting fitness programme for various categories of client
- Code of Ethics
- Professional Responsibilities of a fitness trainer towards clients
- An employee of fitness centre as contractual Personal Trainer
- Business Structure
- Sole Proprietorship
- Partnership- General Partnership, Limited Partnership and Corporations
- Marketing and Promoting Business
- Advantages and Disadvantages
- Blood borne Pathogens and Wrist Management
Evaluation process
Yes, there will be assessments at the end of every week and one Final Exam.
Instructors
Manipur University, Imphal Frequently Asked Questions (FAQ's)
Fitness Management is crucial to take ownership of organising and controlling one's own physical activity and fitness.
The classes are conducted in online virtual mode through means of pre-recorded videos and lectures.
The exam will be a computer based exam and you will have to appear at the allotted exam centre and take the exam in person.
The instructor for this course is Dr. M. Chourjit Singh - Assistant Professor in the Department of Physical Education and Sports Science, Manipur University.
The goals are to get healthy in body and mind to live a longer and more fulfilled life, Lose weight/fat and Gain weight/muscle.