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Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Courses and Certificate Fees

Fees InformationsCertificate AvailabilityCertificate Providing Authority
INR 6584yesThe University of Edinburgh, Edinburgh

The Syllabus

  • Welcome to the Course
  • Mindfulness
  • Caring Human Factors
  • Trauma-Sensitive Mindfulness (TSM)
  • Week 1 Summary

  • From Overwhelm to Calm
  • Self-soothing in Crisis
  • Week 2 Summary

  • Exercise Self Care
  • Kindness and Compassion
  • Week 3 Summary
  • Course Summary

Instructors

Articles

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