How can i get rid of mental stress during NEET preparation?

Hello

Preparation for the NEET exam require a lot of hard work and continuous study hours. Aspirants feel stressful. However, you should try to stay positive and focused to achieve your goal to get admission in any top medical college.

To avoid stress, you should meditate. Meditation is the best practice to deal with stress and stay positive and happy.

Don't let negativity surround you. For example, if you are not scoring good in tests then motivate yourself to work harder and perform better. You can also read some inspirational and motivational stories of other students.

Positive mind will lead to positive results, so stay positive. Just keep in mind that your ultimate goal is to crack NEET exam with good scores to get a seat in the best medical college and this will help you.

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Good Luck!

hello NEET Aspirants!

This is being a really worse problem now among the students. I would request students to spend time with your family i must say, i am not saying an hour or 30 mins, just talk to them once on phone call for 5 mins a day.

One more thing, Do not hesitate telling the things to your family, they know you since your birth so they will understand what is happening with you. Do not keep the things to you as burden, Tell it to your family so that they may suggest the suitable solution.Thanks .

Hello,

Stress is common during the preparation of exams like NEET. And as a student you need to cope up with it so that it does not affect your preparation. The best ways to cope up with stress are-

• Spend time with your loved ones they can be your family, freinds etc.
• Try not to talk with person who tries to demotivate you
• Never compare your progress with someone other.
• Meditation and yoga would be helpful.
• Engage in your hobby.

Hope it helps.