I am sleeping for 5hours I am preparing for neet 2020 does this will effect my mind concentration and it's bad effect or it is ok
Answer (1)
28th Jan, 2019
Hello
Actually the sleeping hours is according to your day cycle if you have a habit of sleeping 5 hrs then that would be your cycle it wont affect your studies but between studies tale a gap relax and then everything willl be good.but if you feel you need more sleep increase by 1 or 2.
Thank you
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