Question : In cognitive therapy, a common goal is to:
Option 1: Increase physical activity levels
Option 2: Explore the client's past experiences
Option 3: Identify and modify distorted thought patterns
Option 4: Focus on changing the behavior of others
Correct Answer: Identify and modify distorted thought patterns
Solution : In cognitive therapy, a common goal is to identify and modify distorted thought patterns, as these can contribute to emotional distress and maladaptive behaviors.