Question : Cognitive therapy aims to:
Option 1: Change unconscious thought patterns
Option 2: Modify dysfunctional behaviors through conditioning
Option 3: Identify and alter distorted thinking patterns
Option 4: Explore past traumas and unresolved conflicts
Answer (1)
18th Jan, 2024
Correct Answer: Identify and alter distorted thinking patterns
Solution : Cognitive therapy is centered on identifying and altering distorted thinking patterns and beliefs that contribute to psychological distress. It aims to help individuals develop healthier ways of thinking.
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