Question : In the context of alternative therapies, yoga is believed to:
Option 1: Provide a permanent cure for all mental illnesses
Option 2: Offer a quick fix for stress and anxiety
Option 3: Promote mental and physical well-being through postures and breathing
Option 4: Replace traditional psychological therapies entirely
Correct Answer: Promote mental and physical well-being through postures and breathing
Solution : Yoga is an alternative therapy that promotes mental and physical well-being through various postures, breathing exercises, and meditation techniques. It is not a permanent cure or a quick fix, nor does it replace traditional therapies.