maintaining a healthy lifestyle during lockdown 300 words
Answer (1)
22nd Jun, 2021
Dear Aspirant,
You can include few things like:
Just remember,
Exercise let you release endorphins which perhaps help you in getting good sleep, which is especially important in this horrible days.
hope this helps you out
Have a great day
You can include few things like:
- yoga,planks,skipping,on-the-spot-jogging, climbing stairs as an exercise in your daily routine.
Just remember,
Exercise let you release endorphins which perhaps help you in getting good sleep, which is especially important in this horrible days.
- have a healthy diet
hope this helps you out
Have a great day
Comments (0)
