Muje sach me smj ni aa raha hai kya ho rha he meri life me me bhut jada low feel kr raha hu depressed rehta hu 2018 me banking preparation me aaya tab 18 yr ka tha aaj 22 ka hu abhi tek kuch sure ni hu English or Ga bilkul ni aata muje prelims nikali Sbi ki paar Mains ni aab dar hai CET ka or age ka
Hi ayush,
First of all, I would say donot feel depressed at all. Try to look for those things you are privileged with. It is good that you shared what you feel actually. Clearing your mind and sharing of thoughts matters because by sharing your thights it will definitely help you to feel better. Since you chose this platform, I would say donot get depressed because it is not defining who you will be and what will be your status.
Depression kills from inside. Eventually you will lose everything you have right now as you are slowly destroying it by your thoughts. Since you have mentioned the thought of failing, it is not actually true. At least you are trying, there are many people out there who didn't even try. You are scared of getting failed but remember if you donot fight for what you want , you are already failed.
Donkt think any negative words. Think that you will do better this time, I know it is not easy but if you follow this mindset then definitely it will improve your life.
You will do better and will surely make our parents proud. Just do hardwork and stay focused.
Follow these:
- Eat healthy food.
- Drink enough water
- Sleep atleast 7-8 hours daily and plan your day
- Try to follow all the things you will plan in a day.
- Take a deep breath and listen to music if you feel anxiety.
Hope you will understand
Thank you:)
