My eye power no. is -7 and yet I have to do 10 hrs work on laptop? How should I save my eyesight the no. are increasing
Hello Aspirant...
Tips to Prevent Vision Loss
Your eyes are an important part of your health.
Have a comprehensive dilated eye exam.
Maintain your blood sugar levels.
Know your family’s eye health history.
Eat right to protect your sight
Maintain a healthy weight.
Wear protective eyewear
Be cool and wear your shades.
Give your eyes a rest.
I hope this information helps.
Regards.