Question : One effective way to manage stress is through:
Option 1: Avoidance of stressors
Option 2: Regular physical activity
Option 3: Increased consumption of caffeine
Option 4: Suppressing emotions
Answer (1)
15th Jan, 2024
Correct Answer: Regular physical activity
Solution : Regular physical activity is an effective way to manage stress, as it can help reduce stress hormones and improve mood.
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