Question : A common technique for managing stress is:
Option 1: Engaging in conflict
Option 2: Practicing mindfulness
Option 3: Increasing caffeine intake
Option 4: Avoiding physical activity
Answer (1)
24th Jan, 2024
Correct Answer: Practicing mindfulness
Solution : Practicing mindfulness is a common technique for managing stress, as it helps individuals focus on the present moment and reduce negative thoughts.
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