Please help .. I am not at all able to concentrate more than 2 hours for studies ... even after taking break i dont feel like studying :-(
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hi alfiya
you no need to worry dear
see first set a task( like study for 3 hours) for you and after completion of your task reward yourself(like see any movie, use phone, read any novel, chat with friends or whatever you like).
prepare your time table and try to follow it.
hi Alfiya, dont worry, even i felt like this at one point of time. i want you to do this, make many stick notes, write down your motivations and inspirations, why you wanna be a doctor? what inspires you, and your role models, also write those people who degraded you , discouraged you , think about your parents, see all these before you start studying, you will surely get motivated. stay calm cool and confident. ping me if you need any help. good luck
For concentration I would like to tell you that you should build up a cause for studying if just just sit for studying without any cause you are damn sure to loss concentration and get involved into social chats an mobile stuffs so while you are going to sit for study remember the cause why I am studying for what will happen if I study.
Dear aspirant,
I can totally relate to your problem. But the sad part is you need to study. So I would like to suggest you to first find out the time of the day when your mind is fresh and you can concentrate well(see, for every person this may vary some like studying in the morning hours but for some it is the night time when their minds can work at its peak). Therefore, try to study difficult topics in this time and keep the somewhat lighter and easier topics aside for some other time.
Hope it helps!
More people have this problem. This may be due to various reasons. Common being no interest, not used to, external disturbances, etc.
I ask you to find the reason so that you can do well.
Other way is to calculate how much you want to study and find the difference between your plan and actual study time. This will help in further planning.
Do some exercise like meditation or go out and play for some time. This will help for some.
Finally, have faith that you can.
All the best !
I hope this helps. If not, then talk to your close ones. And maybe you can discuss study topics / questions with your friends of the same field. This usually sets a good atmosphere for studying.
Best of luck :)
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