Question : Resilience in the context of stress management refers to:
Option 1: The ability to avoid stressors
Option 2: The capacity to recover quickly from stress
Option 3: The tendency to experience chronic stress
Option 4: The skill of inducing stress in others
Answer (1)
21st Jan, 2024
Correct Answer: The capacity to recover quickly from stress
Solution : Resilience refers to the capacity to recover quickly from stress and adapt to challenging situations, which is an important aspect of stress management and overall well-being.
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