Question : Washing of peeled vegetables removes the vitamin
Option 1: A
Option 2: C
Option 3: D
Option 4: E
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Correct Answer: C
Solution : The correct option is Vitamin C.
Some vitamin C is lost when vegetables are washed. Because vitamin C is a water-soluble vitamin, it dissolves in water. When you wash vegetables, part of the vitamin C is washed away. The quantity of vitamin C lost during washing is determined by several factors, including the kind of vegetable, the length of time it is washed, and the temperature of the water. Leafy vegetables, such as spinach and kale, lose more vitamin C than root vegetables, such as carrots and potatoes.
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