I believe that in order to overcome our fear of failing, we must first alter the way we think about failure because attitudes are everything.

One of the best basketball players of all time, Michael Jordan, famously said:

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again. That is why I succeeded.”

In conclusion, Successful individuals don't necessarily have a perfect record. He is the one who tries, fails, gets up, learns from it, and keeps going. Your best chance of overcoming your fear of failure is to realise this fact.

Dear aspirant,

Failure is a part and parcel of life. If you want to achieve anything valuable you will face a lot of rejection. The only way to overcome fear is to keep going for new opportunities despite the uncertainty.

You can try healthy habits to supplement your mindset.

These can be:

1. Having a healthy sleep schedule.

2. eating healthy.

3. Exercising

4. Having a supportive circle of friends and family

5. Minimising the use of social media.

Please do not lose hope and always keep striving. Some of the most successful people are also people who failed the most.

I hope it helps!