Question : Which lifestyle change can promote positive health and well-being?
Option 1: Increasing alcohol consumption
Option 2: Reducing physical activity
Option 3: Maintaining a balanced diet
Option 4: Decreasing sleep hours
Answer (1)
23rd Jan, 2024
Correct Answer: Maintaining a balanced diet
Solution : Maintaining a balanced diet is a lifestyle change that can promote positive health and well-being, along with other changes like regular exercise and adequate sleep.
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