Question : Which of the following is a common source of stress?
Option 1: Regular exercise
Option 2: Financial problems
Option 3: Adequate sleep
Option 4: Healthy diet
Correct Answer: Financial problems
Solution : Financial problems are a common source of stress for many people, whereas regular exercise, adequate sleep, and a healthy diet are generally considered stress-reducing factors.
Question : Social stress can result from:
Question : A common source of stress in the workplace is:
Question : For a healthy heart, one needs to take a balanced diet, adequate sleep and
Question : Environmental stress can be caused by:
Question : Stress can be triggered by:
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