Question : Which of the following is a common stress management technique?
Option 1: Procrastination
Option 2: Deep breathing exercises
Option 3: Overeating
Option 4: Ignoring the problem
Correct Answer: Deep breathing exercises
Solution : Deep breathing exercises are a common and effective stress management technique that can help calm the mind and reduce stress.
Question : Which of the following is not a stress management technique?
Question : Resilience in the context of stress management refers to:
Question : The role of positive thinking in stress management is to:
Question : Positive thinking can influence stress management by:
Question : Comprehension: In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.
Music can improve mood, decrease pain and anxiety, and facilitate opportunities for
Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile