Question : Which of the following is not a part of strength training?
Option 1: Resistance training
Option 2: Weight training
Option 3: Isometric training
Option 4: Inclusive training
Answer (1)
10th Jan, 2024
Correct Answer: Inclusive training
Solution :
(D) Inclusive training
Strength training includes resistance training, weight training and isometric training but inclusive training is not the part of strength training.
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