Question : Which of the following is not a stress management technique?
Option 1: Yoga
Option 2: Meditation
Option 3: Aggressive behavior
Option 4: Time management
Correct Answer: Aggressive behavior
Solution : Aggressive behavior is not a stress management technique; it can actually increase stress levels. Techniques like yoga, meditation, and time management are effective in managing stress.
Question : Which of the following is a common stress management technique?
Question : Resilience in the context of stress management refers to:
Question : The role of positive thinking in stress management is to:
Question : Positive thinking can influence stress management by:
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