Question : Which of the following is not a stress management technique?
Option 1: Yoga
Option 2: Meditation
Option 3: Aggressive behavior
Option 4: Time management
Correct Answer: Aggressive behavior
Solution : Aggressive behavior is not a stress management technique; it can actually increase stress levels. Techniques like yoga, meditation, and time management are effective in managing stress.
Question : Which of the following is a common stress management technique?
Question : Resilience in the context of stress management refers to:
Question : The role of positive thinking in stress management is to:
Question : Positive thinking can influence stress management by:
Question : Comprehension: In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.
Music can improve mood, decrease pain and anxiety, and facilitate opportunities for
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