Question : Which of the following is used to measure Aerobic Capacity of students?
Option 1: Barrow Motor Fitness Test
Option 2: Standing Broad Jump
Option 3: Rikli \& Jones Test
Option 4: Rockport 1 Mile Run and Walk Test
Answer (1)
23rd Jan, 2024
Correct Answer: Rockport 1 Mile Run and Walk Test
Solution : Rockport 1 Mile Run and Walk Test is a common aerobic fitness test for those of low fitness level. This test is suitable for both male and female of poor fitness who would not be able to complete a similar distance run test.
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