Question : 600 mts. Run/Walk Test measures
Option 1: Speed
Option 2: Endurance
Option 3: Flexibility
Option 4: Strength
Correct Answer:
Endurance
Solution : This is the test items of SAI Khelo India Fitness Test in school it has five items which measures different components of school going children age (9-18 years)
- Body Composition (BMI)
- Speed (50mts. Dash)
- Cardiovascular Endurance (600mtr. Run/Walk)
- Flexibility (Sit & Reach Test)
- Strength (Partial curl-up test) (Push ups for boys, Modified push ups for girls)