45 Views

Question : Which of the following vegetable oils does not contain essential fatty acids?

 

Option 1: Sunflowers oil

Option 2: Mustard oil

Option 3: Coconut oil

Option 4: Groundnut oil


Team Careers360 18th Jan, 2024
Answer (1)
Team Careers360 24th Jan, 2024

Correct Answer: Sunflowers oil


Solution : The correct option is Sunflower oil.

Sunflower oil is high in vitamin E, particularly in the form of alpha-tocopherol, which is a natural antioxidant. Vitamin E helps protect cells from oxidative damage and supports overall health. Additionally, sunflower oil is relatively low in saturated fat compared to some other cooking oils. It is primarily composed of unsaturated fats, including monounsaturated and polyunsaturated fats. This makes it a heart-healthy choice when used in moderation as part of a balanced diet.

SSC CGL Complete Guide

Candidates can download this ebook to know all about SSC CGL.

Download EBook

Know More About

Related Questions

TOEFL ® Registrations 2024
Apply
Accepted by more than 11,000 universities in over 150 countries worldwide
Manipal Online M.Com Admissions
Apply
Apply for Online M.Com from Manipal University
View All Application Forms

Download the Careers360 App on your Android phone

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

150M+ Students
30,000+ Colleges
500+ Exams
1500+ E-books