Question : Work-related stress is an example of:
Option 1: Physiological stress
Option 2: Psychological stress
Option 3: Environmental stress
Option 4: Acute stress
Correct Answer: Psychological stress
Solution : Work-related stress is an example of psychological stress, as it arises from cognitive and emotional responses to work demands and pressures.
Question : Resilience in the context of stress management refers to:
Question : Which of the following is not a stress management technique?
Question : One of the benefits of yoga as a therapy is:
Question : Which of the following is a common stress management technique?
Question : The role of positive thinking in stress management is to:
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