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    • Question : Sit and reach test is conducted to measure: Option 1: Motor fitness Option 2: Endurance Option 3: Speed Option 4: Flexibility
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    Question : Sit and reach test is conducted to measure:

    Option 1: Motor fitness

    Option 2: Endurance

    Option 3: Speed

    Option 4: Flexibility

    Team Careers360 2nd Jan, 2024
    Answer
    Answer (1)
    Team Careers360 13th Jan, 2024

    Correct Answer: Flexibility


    Solution : The sir and reach test was first propounded by wells and Dillon in 1952. This test is widely used as a normal test to access flexibility.

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