Question : A balanced diet contributes to well-being by:
Option 1: Increasing stress levels
Option 2: Providing necessary nutrients for the body
Option 3: Reducing social interactions
Option 4: Promoting sedentary behavior
Correct Answer: Providing necessary nutrients for the body
Solution : A balanced diet contributes to well-being by providing the necessary nutrients for the body to function properly and cope with stress.
Question : Regular sleep patterns contribute to well-being by:
Question : A lifestyle change that can promote well-being is:
Question : How does positive thinking contribute to well-being in the face of stress?
Question : Which lifestyle change can promote positive health and well-being?
Question : Social stress can result from:
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