how to overcome stress in difficult days
Answer (1)
24th Jul, 2021
Dear student,
Don't overthink and believe on your hardwork. Just think that you hardwork do not go in vain, today or tomorrow it will pay you back and any mishappening cannot stop you. Just keep going and give some good times to yourself too for bringing positivities.
Having said that I will suggest you some of the tips. Please have a look below.
- Write things down
- Focus on what you can control
- Make a plan
- Try mindfulness or meditation
- Take time out and allow yourself to feel positive
I hope you will be fine and fit.
All the very best!!
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