Question : The ability to overcome against maximal resistance is called
Option 1: Explosive strength
Option 2: Maximum strength
Option 3: strength endurance
Option 4: None of these
Correct Answer: Maximum strength
Solution : (B) Maximum strength It is the ability of muscles to act against maximum resistance in a single effort. This type of strength is used in weight lifting, wrestling, lumping and throwing events etc.
Question : The combination of strength and speed ability is called
Question : Ability to release maximum muscular force in the shortest possible time is called
Question : The factor determining the various speed performance are:
Question : Fartlek training method is used best to develop:
Question : If electric resistance is to be decreased, then the number of resistances should be connected in_________
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