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Question : The vitamin that is most readily manufactured in our body is:

Option 1: Vitamin A

Option 2: Vitamin B

Option 3: Vitamin C

Option 4: Vitamin D


Team Careers360 13th Jan, 2024
Answer (1)
Team Careers360 15th Jan, 2024

Correct Answer: Vitamin D


Solution : The correct option is Vitamin D.

Our skin produces Vitamin D when it is exposed to Ultraviolet B (UVB) sunlight. Vitamin D3 is produced specifically when UVB rays interact with a cholesterol derivative in the skin. This vitamin is then converted into its active form, calcitriol, in the liver and kidneys. Vitamin D is the vitamin that our body can most easily manufacture.

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