Question : A common technique for managing stress is:
Option 1: Engaging in conflict
Option 2: Practicing mindfulness
Option 3: Increasing caffeine intake
Option 4: Avoiding physical activity
Correct Answer: Practicing mindfulness
Solution : Practicing mindfulness is a common technique for managing stress, as it helps individuals focus on the present moment and reduce negative thoughts.
Question : One effective way to manage stress is through:
Question : What is a common method for managing aggression?
Question : A common method for managing aggression includes:
Question : Positive thinking can influence stress management by:
Question : A technique that involves focusing on the present moment to manage stress is called:
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