Question : The combination of strength and speed ability is called
Option 1: Explosive strength
Option 2: Maximum strength
Option 3: Strength endurance
Option 4: None of these
Correct Answer: Explosive strength
Solution : (A) Explosive strength It is the ability to overcome the resistance with high speed. It is used in take-off jumping event like long jump,high jump, triple jump, jumping in volleyball for smashing or spiking etc.
Question : The ability to overcome against maximal resistance is called
Question : Ability to release maximum muscular force in the shortest possible time is called
Question : The factor determining the various speed performance are:
Question : 600 mts. Run/Walk Test measures
Question : Sit and reach test is conducted to measure:
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