7 Courses and Certifications

Edx Food Nutrition Courses & Certifications

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Nutrition for a Healthy and Sustainable Lifestyle

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Certificate

Nutrition for a Healthy and Sustainable Lifestyle

This Nutrition for a Healthy and Sustainable Lifestyle training is an eight weeks online course. This syllabus was designed and created by DoaneX University and offered through the EDX platform. Lisa Schmidt explains this online course.

An introduction to the fundamental principles of human nutrition, with a focus on nutrients, food sources, and the function of nutrients in the human body. Nutritional needs are addressed throughout the life span, along with the influence of cultural, psychological, and physiological dimensions. Understand basic nutrition terminology, such as macronutrients (protein, fat, and carbohydrates). Recognise and discuss the health advantages of whole food plant-based nutrition. Use mindful eating to promote healthy eating and weight maintenance. Explain the effect of processed foods, fast food, and junk food on personal nutrition; comprehend the relationship between food and our moods.

Candidates will have the option to enroll in the free audit track that offers limited access or they can choose and upgrade to the paid version which is called the verified track.

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8 Weeks
Beginner
Free
Skills Covered:
Knowledge of nutrition
Certificate

The Science of Weight Loss: Dispelling Diet Myths

This online course on The Science of Weight Loss: Dispelling Diet Myths training is a six weeks online course. This course syllabus was created and designed by the University of Newcastle and offered through the EDX platform. Clare E. Collins and Tracy Burrows are the professors who explain this online course.

Whether you are looking to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight loss and teach you the science behind healthy eating for a healthy weight. This course is not a diet plan; there are numerous diet plans available. Somewhat more, we will walk you through the science of weight loss and provide you with the information and tools you need to make the best decisions. Users will learn how to develop a healthy eating plan based on the most recent research to achieve a healthy weight. 

You'll also learn about the understanding of the term healthy weight, the nutritional composition of foods, how to reduce calories or kilojoules, proper portion sizes, and how to identify a healthy weight. Candidates who have will have the option to enroll in the free audit track that offers limited access or they can choose and upgrade to the paid version which is called the verified track.

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...Read More
6 Weeks
Beginner
Free

Offered by

Wageningen University and Research, Wageningen via Edx
Certificate

Food and Nutrition Security in Urbanizing Landscapes

4 Weeks
Intermediate
Free
Enquire
Certificate

Food for Kids A Parents Guide

3 Weeks
Beginner
Free

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